How Not To Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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  • ISBN: 1529038707
  • Autor: Michael Greger
  • Herausgeber: Bluebird
  • Genre: Ratgeber
  • Datum: 12. Dezember 2019
  • Seiten: 608
  • Sprache: Deutsch

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Synopse

Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.
Every month seems to bring a trendy new diet or a new fad to try in order to …