CSIRO Protein Plus

- ISBN: 1760781789
- Author: Dr Jane Bowen
- Publisher: Dr Jane Bowen
- Genre: Cookbooks, Food & Wine
- Date: Unknown
- Pages: Unknown
- Language: English
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Synopsis
CSIRO Protein Plus is a complete guide to the nutritional benefits of dietary protein, and how to use protein combined with resistance exercise to improve overall health. Central to the plan is a more even distribution of dietary protein across breakfast, lunch and dinner. Featuring 115 …