Spoon-Fed: Why almost everything we’ve been told about food is wrong

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  • ISBN: 1787332292
  • Author: Tim Spector
  • Publisher: JONATHAN CAPE & BH - TRADE
  • Genre: Health, Fitness & Nutrition
  • Date: 1 September 2020
  • Pages: 288
  • Language: English

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We are all bombarded with advice about what we should and shouldn’t eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.Through his pioneering scientific research, Tim Spector has been shocked …