The Power of Habit: Why We Do What We Do, and How to Change

(4.7/5) - 429 ratings
  • ISBN: 1847946240
  • Author: Charles Duhigg
  • Publisher: CENTURY - TRADE
  • Genre: Family & Lifestyle
  • Date: 16 April 2013
  • Pages: 400
  • Language: English

6,650 people have downloaded this book for free

Synopsis

______________________________ Why do we do develop habits? And how can we change them? We can always change. In The Power of Habit, award-winning New York Times business reporter Charles Duhigg translates cutting-edge behavioural science into practical self-improvement action, distilling advanced neuroscience into fascinating narratives of transformation. …