The Resilience Project: Finding Happiness through Gratitude, Empathy and Mindfulness

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  • ISBN: 1760892777
  • Author: Hugh van Cuylenburg
  • Publisher: EBURY AUSTRALIA
  • Genre: Family & Lifestyle
  • Date: 19 November 2019
  • Pages: 288
  • Language: English

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Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard …