Think Like a Monk: How to Train Your Mind for Peace and Purpose Everyday

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  • ISBN: 0008355568
  • Author: Jay Shetty
  • Publisher: Thorsons/Element - GB
  • Genre: Biographies & Memoirs
  • Date: 14 April 2020
  • Pages: 352
  • Language: English

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Synopsis

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Over the past three years, Jay Shetty ha…