Cleaning Up Your Mental Mess

(4.9/5) - 307 ratings
  • ISBN: 0801093457
  • Author: Dr. Caroline Leaf page
  • Publisher: Dr. Caroline Leaf page
  • Genre: Health, Fitness & Dieting
  • Date: Unknown
  • Pages: Unknown
  • Language: English

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Synopsis

Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In …