Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don’t Deny® Intermittent Fasting–Including the 28-Day FAST Start

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  • ISBN: 1250757622
  • Author: Gin Stephens
  • Publisher: St. Martin's Griffin
  • Genre: Health, Fitness & Dieting
  • Date: June 16 2020
  • Pages: 352
  • Language: English

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Synopsis

The instant New York Times bestseller! Change when you eat and change your body, your health, and your life! Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Re…