Girlvana: Self-Love, Yoga, and Making a Better World–A Handbook

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  • ISBN: 0147530660
  • Author: Ally Maz
  • Publisher: Ally Maz
  • Genre: Health, Fitness & Dieting
  • Date: Unknown
  • Pages: Unknown
  • Language: English

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Synopsis

A handbook for the self–a compassionate, honest, and personal guide to empowering yourself, and others, for a safer and more inclusive world. BEING A TEENAGER can be a beautiful time in your life. But it can also be one filled with self-doubt, worries, and complicated …