Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach

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  • ISBN: 1250255198
  • Author: Evelyn Tribole M.S. R.D.
  • Publisher: St. Martin's Essentials
  • Genre: Health, Fitness & Dieting
  • Date: June 23 2020
  • Pages: 400
  • Language: English

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Synopsis

Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revo…