Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less

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  • ISBN: 1982130784
  • Author: Carolyn Williams Ph.D. RD
  • Publisher: Carolyn Williams Ph.D. RD
  • Genre: Health, Fitness & Dieting
  • Date: Unknown
  • Pages: Unknown
  • Language: English

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Synopsis

100+ delicious, quick, and easy anti-inflammatory recipes to make for the whole family—all ready in 30 minutes or less! “The real key to eating healthy for all ages—is reducing inflammatory foods and increasing certain nutrients. My challenge became how to make anti-inflammatory meals easy, quick, and mo…