No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

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  • ISBN: 1683646681
  • Author: Richard Schwartz Ph.D.
  • Publisher: Richard Schwartz Ph.D.
  • Genre: Health, Fitness & Dieting
  • Date: Unknown
  • Pages: Unknown
  • Language: English

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Synopsis

Discover an empowering new way of understanding your multifaceted mind―and healing the many parts that make you who you are. Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t co…