The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

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  • ISBN: 1250114519
  • Author: Catherine Shanahan M.D.
  • Publisher: Flatiron Books
  • Genre: Health, Fitness & Dieting
  • Date: March 16 2021
  • Pages: 352
  • Language: English

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Synopsis

A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health―but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of…