Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever

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  • ISBN: 1538736950
  • Author: Mark Sisson page
  • Publisher: Mark Sisson page
  • Genre: Health, Fitness & Dieting
  • Date: Unknown
  • Pages: Unknown
  • Language: English

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Synopsis

TheNew York Times bestselling author ofThe Primal Blueprint andThe Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined, “intermittent eating!”   Are you sick and tired of struggling through regimented diets that work for a minut…