A Path through the Jungle: Psychological Health and Wellbeing Programme to Develop Robustness and Resilience: new release from bestselling author of … of million copy seller The Chimp Paradox)

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  • ISBN: 1998991105
  • Author: Prof Steve Peters
  • Publisher: Prof Steve Peters
  • Genre: Health, Family & Lifestyle
  • Date: Unknown
  • Pages: Unknown
  • Language: English

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Synopsis

All of us face challenges, rough patches and struggles in life. During these times we are often our own worst enemy, experiencing unwelcome emotions, thinking and behaviours. The one thing that has stood out to Professor Steve Peters in his years of supporting people as …