A Toolkit for Modern Life: 53 Ways to Look After Your Mind

- ISBN: 1529410223
- Author: Dr Emma Hepburn
- Publisher: Greenfinch
- Genre: Business, Finance & Law
- Date: 17 Sept. 2020
- Pages: 192
- Language: English
6,820 people have downloaded this book for free
Synopsis
‘Emma Hepburn makes hard, scary things feel simpler. Read this book, feel better, then pass it on.’ – Emma Gannon In this warm, wise book, clinical psychologist Dr Emma Hepburn introduces her proven and practical tools for taking care of your mental and emotional …