Blueprint: 365-Day Extreme Training to (Re)Build a Bulletproof Body

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  • ISBN: 0008487030
  • Author: Ross Edgley
  • Publisher: Ross Edgley
  • Genre: Sports, Hobbies & Games
  • Date: Unknown
  • Pages: Unknown
  • Language: English

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Synopsis

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to (re)building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest Ma…