Exercised: The Science of Physical Activity, Rest and Health

- ISBN: 0241309271
- Author: Daniel Lieberman
- Publisher: Daniel Lieberman
- Genre: Politics, Philosophy & Social Sciences
- Date: Unknown
- Pages: Unknown
- Language: English
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Synopsis
‘Endlessly fascinating and full of surprises. Easily one of my books of the year’ BILL BRYSONThe myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and wellbeing. In industrialized nations, our sedentary lifestyles …