Fitter. Calmer. Stronger.

(4.8/5) - 430 ratings
  • ISBN: 1841885061
  • Author: Ellie Goulding
  • Publisher: Ellie Goulding
  • Genre: Food & Drink
  • Date: Unknown
  • Pages: Unknown
  • Language: English

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Synopsis

Listen to your body. Calm your mind. Find your strength. Forget prescriptive 28-day plans and fad diets that are sooner or later abandoned. The truth is they don’t work – and they don’t make you happy. Pop powerhouse Ellie Goulding’s much sought-after fitness and health …