Let It Go: Breathe Yourself Calm

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  • ISBN: 1529109809
  • Author: Rebecca Dennis
  • Publisher: Rebecca Dennis
  • Genre: Science, Nature & Math
  • Date: Unknown
  • Pages: Unknown
  • Language: English

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Synopsis

Breathe out your worries and breathe in calm. This friendly support is an essential handbook to help tackle stress, anxiety, and to make everyday living easier for everyone. Breathwork is an ancient practice backed up by modern science. It is not just for the spiritually …