Menopause Diet Plan: A Complete Guide to Managing Hormones, Health, and Happiness: A Natural Guide to Managing Hormones, Health, and Happiness

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  • ISBN: 0593135660
  • Author: Hillary Wright
  • Publisher: Bantam Dell Publishing Group, Div of Random House, Inc
  • Genre: Food & Drink
  • Date: 25 Aug. 2020
  • Pages: 288
  • Language: English

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Synopsis

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often …