The 24/7 Body: Everyday Diet and Training Advice for Long Term Results

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  • ISBN: 1529135230
  • Author: Matt Morsia
  • Publisher: Century
  • Genre: Food & Drink
  • Date: 31 Dec. 2020
  • Pages: 320
  • Language: English

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Synopsis

______________________________________ ***Pre-order the first book by Matt Morsia, the UK’s #1 Fitness Vlogger*** I’ve tried every workout and fad diet so you don’t have to.As a former PE teacher, athlete, personal trainer and now one of the biggest fitness YouTubers in the World (a.k.a …