The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body: Lose weight and reprogramme your body

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  • ISBN: 1780722400
  • Author: Michael Mosley
  • Publisher: Short Books Ltd
  • Genre: Health, Family & Lifestyle
  • Date: 17 Dec. 2015
  • Pages: 272
  • Language: English

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Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time – raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us …