The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body: Lose weight and reprogramme your body

- ISBN: 1780722400
- Author: Michael Mosley
- Publisher: Short Books Ltd
- Genre: Health, Family & Lifestyle
- Date: 17 Dec. 2015
- Pages: 272
- Language: English
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Synopsis
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time – raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us …