The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement

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  • ISBN: 1472968085
  • Author: Shane Benzie
  • Publisher: Bloomsbury Sport
  • Genre: Health, Family & Lifestyle
  • Date: 20 Aug. 2020
  • Pages: 288
  • Language: English

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Synopsis

‘a fascinating book’ – Adharanand Finn, the bestselling author of Running With the Kenyans, The Rise of the Ultra Runners and The Way of the Runner. The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie …