The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best

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  • ISBN: 1939754569
  • Author: Heather Nicholds
  • Publisher: Rockridge Press
  • Genre: Food & Drink
  • Date: 27 Feb. 2018
  • Pages: 306
  • Language: English

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Synopsis

Start healthier eating and living with this guide to a plant-based diet. To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist …