Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

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  • ISBN: 0062313347
  • Author: Miranda Esmonde-White
  • Publisher: Harper Wave
  • Genre: Health, Fitness & Dieting
  • Date: May 7, 2019
  • Pages: 304
  • Language: English

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Synopsis

PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.

Miranda Esmonde-White trains everyone fr…