Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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  • ISBN: 0735211299
  • Author: James Clear
  • Publisher: Avery
  • Genre: Health, Fitness & Dieting
  • Date: October 16, 2018
  • Pages: 320
  • Language: English

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Synopsis

The instant New York Times bestseller. Over 1 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you …