Clean & Lean: 30 Days, 30 Foods, a New You!

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  • ISBN: 1250229529
  • Author: Ian K. Smith M.D.
  • Publisher: St. Martin's Griffin
  • Genre: Crafts, Hobbies & Home
  • Date: December 31, 2019
  • Pages: 256
  • Language: English

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Synopsis

The Instant New York Times Bestseller Eat clean, get lean!
Losing weight can be simple―get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds wi…