Mindsight: The New Science of Personal Transformation

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  • ISBN: 0553386395
  • Author: Daniel J. Siegel
  • Publisher: Bantam
  • Genre: Health, Fitness & Dieting
  • Date: December 28, 2010
  • Pages: 336
  • Language: English

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Synopsis

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of “mindsight,” the potent skill that allows you to make positive changes in your brain–and in your life. Foreword by Daniel Goleman, author of Emotional Intelligence • Is there…