Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

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  • ISBN: B012ZMUNIE
  • Author: Catherine M. Pittman PhD
  • Publisher: Catherine M. Pittman PhD
  • Genre: Health & Wellness
  • Date: Unknown
  • Pages: Unknown
  • Language: English

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Synopsis

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
In this …