Spice Up, Live Long: A guide to using herbs and spices to live a longer, healthier and more vibrant life
- ISBN: 1737296608
- Author: Melina B. Jampolis M.D.
- Publisher: Melina B. Jampolis M.D.
- Genre: Health, Fitness & Dieting
- Date: Unknown
- Pages: Unknown
- Language: English
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While no herb or spice is a cure or a “pill” for disease, they are all rich in antioxidants and have natural anti-inflammatory properties that can potentially reduce your risk of many of the common diseases of aging. Coupled with the anti-inflammatory diet recommended in the …