Spice Up, Live Long: A guide to using herbs and spices to live a longer, healthier and more vibrant life

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  • ISBN: 1737296608
  • Author: Melina B. Jampolis M.D.
  • Publisher: Melina B. Jampolis M.D.
  • Genre: Health, Fitness & Dieting
  • Date: Unknown
  • Pages: Unknown
  • Language: English

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While no herb or spice is a cure or a “pill” for disease, they are all rich in antioxidants and have natural anti-inflammatory properties that can potentially reduce your risk of many of the common diseases of aging. Coupled with the anti-inflammatory diet recommended in the …