The Blue Zones Kitchen: 100 Recipes to Live to 100

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  • ISBN: 1426220138
  • Author: Dan Buettner
  • Publisher: National Geographic
  • Genre: Health, Fitness & Dieting
  • Date: December 3, 2019
  • Pages: 304
  • Language: English

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Synopsis

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to …