The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month

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  • ISBN: 0062937707
  • Author: Hilary Sheinbaum
  • Publisher: Hilary Sheinbaum
  • Genre: Health, Fitness & Dieting
  • Date: Unknown
  • Pages: Unknown
  • Language: English

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Synopsis

Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum explores the incredible life-changing benefits of abstaining from alcohol for one month and provides a comprehensive guide to help you tackle Dry January, Sober October, and other booze-free challenges. For many people, the holidays bring too …