The Happy Hormone Guide: A Plant-based Program to Balance Hormones, Increase Energy, & Reduce PMS Symptoms

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  • ISBN: 1944515836
  • Author: Shannon Leparski
  • Publisher: Blue Star Press
  • Genre: Medical Books
  • Date: September 10, 2019
  • Pages: 236
  • Language: English

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Synopsis

In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. After struggling for years with acne, oily skin and hair, debilitating cramps, mood swings, brain fog, intense …