The Yamas & Niyamas: Exploring Yoga’s Ethical Practice

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  • ISBN: 0974470643
  • Author: Deborah Adele
  • Publisher: On-Word Bound Books
  • Genre: Health, Fitness & Dieting
  • Date: September 1, 2009
  • Pages: 192
  • Language: English

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Synopsis

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of livi…