Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

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  • ISBN: 1982134488
  • Author: Jay Shetty
  • Publisher: Simon & Schuster
  • Genre: Health, Fitness & Dieting
  • Date: April 14, 2020
  • Pages: 352
  • Language: English

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Synopsis

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Shetty writes, “I grew up in a family wh…