Tiny Habits: The Small Changes That Change Everything

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  • ISBN: B082VKLDM9
  • Author: BJ Fogg PhD
  • Publisher: Audible Studios
  • Genre: Relationships, Parenting & Personal Development
  • Date: January 14, 2020
  • Pages: 11 hours and 22 minutes
  • Language: English

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Synopsis

The world’s leading expert on habit formation shows how you can have a happier, healthier life: by starting small. 
Myth: Change is hard. Reality: Change can be easy if you know the simple steps of behavior design. 
Myth: It’s all about willpower. Reality: Willpower is fi…